Sports massage can be an effective treatment to relieve tension created through training and exercise. Alternatively, it can also be beneficial to address tension caused by the office culture that results in "corporate injuries". These are caused from sitting for long periods of time, poor posture and movement dysfunction.
Sports massage is targeted to reduce muscular tension leading to less pain whilst improving movement. Combining the right type of exercise and regular massage can contribute to a higher quality of life!
For appointments call:
+352 621 599844